Using game psychology in badminton

We all know how superb athletes "psych up" before and during their games that most of us wonder will it work for an ord…

Our own unforced errors beat us!

"Our opponents only needed to return our shots flat. We made unforced errors that gave away our chances of winning a semis s…

Playing Badminton again after three weeks of hibernation

I have been off the court and off the sweats for almost a month before yesterday. I feel kinda heavy and sluggish not to mention …

Lateral Epicondylitis: Tennis elbow in Badminton?

In badminton, when sport injuries occur, it occurs successively if you're unwise enough. "When it rains, it pours".…

Winnning championships in badminton, Bad Geek edition.

So I won my first local area championship game in one year of playing.But it was never my first championship match. The first one…

Perfecting an arched body, with your feet off the ground and wacking the shuttle with your racket accurately.

“Jump smash” have been almost considered the ultimate killing and attacking play in badminton because of its ability to deliver …

Warming up and cooling down for badminton addicts!

I've been addicted to badminton ever since I learned holding my nephew's racket 6 months ago and whacked a shuttle in m…

Strategies I take during badminton play

(This is a repost from my other blog, Leave NO Trace , for people who haven't read the article yet) Despite being a newbie at…